Refreshing and nourishing yin for moistening dryness of food in the autumn Ghost

Autumn wind is sent, and walk out the door every day has a cool wind blowing, let people dashing hair in the call to attention. This time, don't let the chilly feeling also ran to your heart go Oh.　　　　Remember that are looking to warm, start making a change to your diet, spend the autumn.　　　Cool good autumn, Yin-Yang Xiao long fall, until the date from the date of autumn to winter, including autumn, limit, white dew, details, Frost and cold dew six solar terms and the Chinese August Moon Festival as climate transformation of boundaries. Autumn is a Yin-Yang gradually accepted and the year grows, critical period of transition from hyperactivity of Yang for Yin; is both a mature harvest season of all things, is the human metabolism of yin and Yang are turning to Yin-Yang Xiao long gradually transition season.　　　Therefore, this is a new chapter in keeping in the year. According to Yin-Yang Xiao long and the Yellow Emperor's internal classic of "nourishing yin in autumn and winter" principle, principles of diet cure is in the autumn: dominated by flat repair.　　Nourishing yin, moisturizing dryness, to keep the lungs, stomach and fluid. After autumn health with great heat, August 7 is autumn. Autumn comes as before and after the last of the three ten-day periods of the hot season, still very hot during the day, it is "autumn Tiger," said.　　　Often continue into mid-September, real cool of autumn will come.　　　Autumn diet to eat sour food on little eating spicy food, to help the liver-Qi, edible food of soothing liver, lungs, such as Lily, Lotus root, potato, turnip, Yam, lentils, lycium barbarum, white fungus, duck meat, peanuts, eel, crucian carp, grapefruit, pears, apples, etc. Should eat less in the autumn and spring onion, ginger, garlic, chives, pepper, and other effects.　　Cream belly fruits, so as not to hurt the spleen and stomach. Autumn season cure food worth attention are: 1, Lotus: Lotus from the cold, cooked temperature of Lotus root. Sweet flavor, heart, spleen and stomach.　　　Health effects such as Lotus with heat and cooling blood; cooked Lotus with spleen, stimulate the appetite, and other effects. Lotus with mucin protein and dietary fiber, can Cholic acid in human body salt, cholesterol and triglyceride in food, and keeps it discharged waste, reduce body fat absorption.　　　Lotus also contain tannins, jianpi zhixie effects, enhances the appetite, promoting Digest, it is good for stomach is satisfied that the poor, loss of appetite is back to health.　　Lotus also has heat, blood, tonifying the lung function, is to nourish the good merchantable brand of older people, but poor digestive function of spleen and stomach, bowels of loose stool should not be food for the elderly. 2, Lily: cold, sweet flavor, slightly bitter; into the heart, lung and stomach.　　　Has the lungs such as cough, relieve mental stress effect.　　　Fresh Lily lymphatic temperament-rich, moisturizing dryness, heat effects, thought of traditional Chinese medicine in the treatment of lung dryness or lung-heat cough. 3, PEAR: cold, sweet flavor, slightly sour; into the lungs and stomach. With fluid effects such as moistening dryness, heat-phlegm. Pears contain tannic acid and other ingredients, expectorant and cough, which has good therapeutic effect.　　　PEAR on the throat also has conservation role, have a therapeutic effect on constipation and digestive diseases. 4, Apple: cold, sweet flavor; into the stomach and lungs.　　　With shengjinzhike, tonifying spleen diarrhea, brain functions such as lungs. Apple has a convergence effect of tannic acid and organic acid. Pectin, fiber to absorb toxins, it can Zhi Xie. The other hand, crude fiber in apples to make stools soft, organic acids can stimulate intestinal peristalsis, and constipation.　　　So Apple have the dual roles of diarrhea, and constipation. Apples contain potassium salt helps lower blood pressure, also contains an enhanced children's memories of zinc. Therefore, children are advised to eat more apples.　　Modern medical research found that vitamin c can increase the conversion of cholesterol in the Apple, lipid-lowering effects, older people often eat, role of prevention and treatment of hypertension, atherosclerosis and coronary heart disease, but also to avoid sedimentary formation of cholesterol gallstones.　　　Recommend following several autumn diet: Lily-almond porridge material: 100 grams of fresh Lily, rice 50 g, 10 g Sweet Almonds, rock sugar amount.　　　By: wash the rice, fresh Lily, peeled sweet almonds and Cook rice Hill Road, Pak contract, plus the amount of sugar take it warm.　　　　　Role: lungs cough, Qing Xin an Shen.　　　Pork spine stew Lotus material: pig box 1, Lotus 250 g, salt, onions, ginger, rice wine, chicken all adequate. By: pigs spine wash, chop, bails out after water Zhuo; Lotus to Lotus Festival and epidermis, wash and slice. Pig box placed in the pot, boil water, skim floating foam, add salt, rice wine, onions, ginger slices, then stewed with small fires to the meat off the bone, remove bones poked out of the spinal cord.　　　Lotus on the spinal cord, stew cooked in soup, picking onions, ginger, and chicken.　　　Role: tonifying the kidney Medulla, added calcium, brain health.　　　Fungus croaker soup ingredients: 15 grams of Auricularia Auricula, 30 grams of daylily, pseudosciaena polyactis 300 grams, onions, ginger, salt, chicken, wine, oil the adequate.　　　By: yellow wash, into the pan fried, bails out;-Lily, black fungus soak, segments, and tawny fish cooked with water, then become minced scallion, ginger, salt and cooking wine, chicken essence. Role: Qi-strong body, clearing.

Source: ELLE Forum

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Know how to love yourself, woman 28 days the body journal

Day 1th migraine migraine care careful as the beginning of menstruation and migraine torture also began.　　Usually women became very sensitive nerve at this point, feel a headache when it wishes to, it should be alone in the dark and silent in the bedroom of static horizontal, this will slow the onset of migraine symptoms. Woman 28 days the body journal "TITLE=" know how to love yourwoman 28 days the body journal "/> 2nd day: sleeping like a baby day menstruation, lower body blood stream of the most clear, this is a treatment of" Candida vaginitis "good time. Because when the medication is most effective.　　In addition, the human body at this time the production of melatonin are more than ever, you will sleep on this day. 3rd day: specially vitamin supplementation on this day, you should pay special attention to dietary nutrition, eat vitamin-rich foods.　　In addition, you can take some vitamin supplements, will prevent the common cold to the multiplier effect.　　4th day: lose weight the most at this time your body is trying to exclude the former due to the high hormone levels caused by stagnant water, then you will be pleased to discover, not deliberately lose weight, a slight decline in weight.　　5th day: hair and beautiful skin due to low estrogen levels will cause hair to lose luster, pale, beauty, Salon is the primary task in a day. 6th day: excluding waste metabolism running at full speed at this time, is the body and the perfect time to waste and hazardous substances.　　So you drink at least two liters of water every day. 7th day: drinking health when near the end of menstruation, has a protective effect of estrogen on vascular and heart levels began to rise slowly.　　Before going to drink a small glass of red wine every day will help better cardiovascular protection of estrogen.　　8th day: nourishing nerve at this point most prone to nervousness and emotional fluctuations, most comfortable and most effective way is to make a soothing nerves Spa.　　9th day: estrogen levels continue to rise in status are particularly good, you will find at this very moment State of your hair and skin are particularly good. 10th day: dentist the day operation with the immune system more and well, almost no infection may, and at the same time afraid of pain felt significantly reduced.　　This day is the best date dentist and treatment of dental diseases. 11th day: working the strong feeling in the best of times is now 28 days, the skin in good condition, good physical and mental balance, emotions, understanding is also particularly strong.　　Now is the best time of your interview and negotiate. 12th day: have sex this is the perfect date to take breast x ray photos, chest organization at this time is very soft, so x line is especially good.　　At this point your libido will become strong because of ovulation is approaching. 13th day: don't forget to contraception now want only one thing: pregnancy. And you might think of something else: contraception.　　Don't want to be a mother, 17 days before don't forget to prepare a variety of contraceptives.　　14th day: a keen sense of smell you smell particularly sensitive now, on any women, this is the best time to look for a new perfume for yourself. 15th day: suppresses appetite after ovulation appetite is completely normal phenomena, body store energy, preparing for a possible pregnancy.　　Best strategy is to eat plenty of fruit and tea, they are very good suppression of appetite. 16th day after ovulation the fastest fat-burning, if the pregnancy was not successful, the body began to prepare for the next menstrual period slowly.　　Estrogen levels decline in violent, these changes will promote fat burning, so if you now eat more fruit and more exercise, you could lose a few pounds of weight. 17th day: prevention of edema beginning today, brisk will feel less and less of the body, weight-loss results have begun to disappear, this is because many of the body of stagnant water.　　There are many methods of prevention, as it is best to use less salt in cooking, drink some seed of water. 18th day: promote intestinal motility that day, the intestinal prone to inertia, causing constipation.　　For the sake of prevention should be eating more of high fiber foods can promote intestinal peristalsis, such as potatoes, beans, walnuts, green leafy vegetables. 19th day: should not be the dentist now body becomes very sensitive, including oral, which may be caused by progesterone.　　Brushing too hard can cause gum disease, and should not be going to the dentist. Day 20th herbs to create good feelings many women are doing things no power at this time, slack and increased.　　If the neural sensitive and vulnerable at this time you can easily excited, Hypericum tea you can you quickly restore calm calm frame of mind.　　21st day: acne care Sebaceous running at full speed, will allow rapid growth of acne you have sprung up.　　22nd day: added energy due to the role of hormones, metabolism of the body when this is so strong that can make full use of the nutrients in the body, so that your body be more sufficient energy.　　23rd day: enjoy the Sun as much as possible to enjoy the sunshine, and often go to the place where fresh air activities, will make your spirit relax, but also has a good effect for psychological balance. 24th day: vitamin B6 supplementation before menstrual pain is approaching, many women are slowly swelling in the chest, belly drum up, this is usually called premenstrual tension syndrome.　　Vitamin B6 is hailed as a nerve vitamin, can eliminate his chest swelling. Woman 28 days the body journal "TITLE=" know how to love yourwoman 28 days the body journal "/>25 day: return self after a few days before while efficiency is not high, but the sensitivity is increased.　　As to the urgency of the work put into action fall, will also be able to gain time to return to ourselves, improve the quality of life. 26th day: relax relaxation premenstrual tension syndrome badly at this point, even depression, nausea, nervousness, or dizziness may occur.　　Music, meditation and breathing exercises helps to eliminate the symptoms. 27th day: skin loves moist skin now sensitive reaction to outside influence, prone to reddening and drying.　　So you want to take more water run of skin care products. 28th day: alcohol and tobacco harm before the arrival of the next menstrual, body decomposition of alcohol than ever, and alcohol on the fineCell damage is more strongly, thereby promoting the process of aging. At this point the body's capacity to deal with to nicotine is very poor. Both "hobby" to special restrictions.

Source: ELLE Forum

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Women refuse to bring reproductive health worries

"Dink", a more popular word these days, many women choose which one is afraid to encounter professional "disadvantage"; fear on the one hand built "be out of shape".　　　　But they did not expect such "elegance" may return for physical disorders. Apathetic and endometrium of patients Xiao-ling has ten years of marriage, as a photographer, she and her husband often drive to "collecting folk songs '", the basic practice of "journey" of dreams. For ten years, light bad cameras have three. By Xiao-Ling as saying: "we two are ' free man ', to which the thought of what. If you have children, I don't know how can busy at home have muddled it every day. "But just blow out the birthday candles, aged 35, Xiao-Ling suddenly become a" apathetic "patients. Performance to be happy to accommodate her husband also receptive to kiss before touching drama program, but at the crucial moment in a "I'm tired, I do not feel well" as an excuse to be flying in the face of danger. Husband means at first thought it was spoiled, found after his wife had sex in the head when cold sweat, sometimes even lower lip bite, after questioning, Xiao-Ling will stall, terrible pain, feels it is not good.　　And he said, began about six months ago, neither the period nor the non-menstrual sex, lower abdominal pain, like a snake-like pain, have not survived survived. Husband to the gravity of the problem. Xiao-Ling little time there have been minor dysmenorrhea, defects in more than ten years, and how pain even now brown sugar, drinking water, use ear pressure pain elimination does not work? There should be serious inflammation?　　Thus deliberately leave, specially sent his wife to the hospital clinic. Diagnostic results came after two hours: Xiao-Ling had a model of endometriosis, in the development of symptoms is gradually, "long-wrong location" endometrial infection and rectum result in dyspareunia. Xiao-Ling asked the doctor can cure treatment, the doctor promised her a small surgery, adhesions endometrial and ovarian separation in order to alleviate the symptoms of pain and bleeding. In addition, a special recommendation of gynaecologists is: since you are stable marriage, consider a child?　　If pregnancy, most mild endometrial different aspects of healing. Health Tip: pathogenesis of endometrial ectopic is complex, generally associated with hormone-dependent, to 35 years old yet relatively higher incidence of reproductive females, than have undergone a full pregnant women out of 1. 5 times to 2. Possibility of 5 times. In addition abortion and medical abortion can also cause of endometrial ectopic. A complete up to ten months in which it may make 80% heal mild endometrium in ectopic. Is likely to be maintained at a low level of sex hormones during pregnancy, long misplaced endometrial atrophy, naturally break down. Gynaecologists typically regard it as "fetus on the mother's contribution".　　In this sense, one child, be free of pain "good medicine". Constipation and the chief culprit of green腥臭pollution leucorrhea young when the Governor of the Bank on Ling Shu, in units of routine check uncovered a considerable amount of UNIFEM myoma of uterus, small such as soybeans, the biggest one has size as pigeon eggs. Gynaecologists counsel out of Ling Shu in charge of examination solely with her colleagues, asked recently what does not apply, ling shu distress there watching, whispered: "many of leucorrhea, to swap two underwear every day. Recent more every day with cool pads, and rely on the PADS-related? "Gynecologist shook his head, encourages the eye to make her tell it, Ling Shu more embarrassed to say that:" sth Also, had a bad constipation, lower abdomen bulge sense often, urinary frequency, urinary not to go to the toilet and how much to like row urinal discharge clean feeling. "Gynecologist stating to her: muscle tumor the size of a pigeon egg growth in the cervix, it continuously and oppression of the bladder and rectum.　　　　Ling Shu symptoms of constipation and urinary retention, is caused by it; in addition, after small submucosal myoma necrosis, merged with pelvic inflammatory disease show signs of leucorrhea green腥臭pollution, but for the participation in woman, and Ling Shu has been taking it when cervicitis to cure, bought in private medicine and suppository for cervicitis to "illness", but it also doesn't work. Health Tip: If a member of the adult females lack a complete gestation process, to reduce the continuing high levels of hormones, their risk of developing uterine myoma possibilities in ~50 the age of 35 years old, is over the age of 25%~35%,50 high up 60%! After he produce a child, this possibility in between the ages of 35 to 50 per cent to about 15%, over the age of 50 suffer from the possibility of only 25%.　　Although the possibility of malignant transformation of myoma of uterus only 5%~10%, but it caused by vaginal bleeding, green腥臭pollution leucorrhea phenomenon of dysmenorrhea, lower abdomen compression and strong, but may be caused to women not psychological shadows. Menstrual why long overdue Xi Qing refused to bear the reason is simple: her mother and sister are marriage loser, from here, the Xi Qing postponed to 29 years old and married her boyfriend, five years after the marriage did not dare to have a child, according to Xi Qing as saying: "I cannot guarantee my marriage life safe, I don't want to create a depressions were single parent child.　　"Xi Qing is 33 years old in a Flash, in the couple celebrate" four years of marriage "at the Xi Qing had had a" strange problems ": menstrual erratically, originally every 30 days" rogues ' Gallery "and" old friends "often late in coming to 40 or 45 days. Boil for three or four months, Xi Qing, finally hanging a gynecological specialists, thorough check has doubled.　　Doctors concluded that: she was suffering from a lot of old age is not common benign tumor of the ovary of female fertility: corpus luteum cysts. Health Tip: there is evidence that, 40 years old are still not fertility of women suffering from ovarian benign tumors and ovarian cancer is higher than the birth of the possibility of women. Most of the relationship between ovarian disease and hormone levels is small, but not of child-bearing women after the age of 35 and spiritual emptiness, and if you don't find strong spiritual, not stagnation of reproductive females will have dry, characterized by intolerance, unsociable attitude, love to get into a blind alley, to people on sharp sth In medicine, this is the typical "type c personality" (also known as the "cancer personality") expression. That is, because of emotional catharsis approach rather narrow, negative emotions easily backlogs in the heart of this part of the female, and this, from a very large extent in the making of gynecological tumors occur.

Source: ELLE Forum

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Ruqiu 10 kinds of fruit help you water wet

Autumn climate is dry, in addition to protecting skin with skin care products, must be internal adjustment, add appropriate moisture of fruit every day, against drying of moisture from the inside, can effectively make the skin wet.　　　　　This autumn, eat fruit, we tell you. Only mature soft waxy persimmon persimmon wait until autumn, the fruit is orange red to Golden best reflect this season.　　Fruity sweet astringent, sexually cold, into the lungs, spleen, stomach, large intestine Meridian, clearing heat and moistening lung, enjoy it, and after a season would have to wait for the coming year. Citrus citrus gentle personalities make it in the fall of the the King of fruits, although each season can be found in citrus, but mature in the fall of up to absorb the essence of heaven and Earth is good.　　Benefits of it needless to say, just the thought of its fresh taste, is enough to eliminate the fall dry, refreshing brain. Sugarcane to the lung, stomach, taste sweet and cool green husk of sugar cane, is one of the best foods for clearing lung heat.　　In addition to rich in sugar and water, also contains a large number of vitamins and other substances to human metabolism is very useful, in the South people used to use it to burn sugar, juice of sweet with flowers aroma make autumn beautiful together. Water chestnut and regardless of the water chestnut is a fruit or a vegetable argument results in the end, we are only interested in what it brings to our health.　　Clearing lung heat and detoxification are its greatest effect, water chestnut, whether they are crisp, juicy the season into the dish, or desserts are as popular. Pomegranate pomegranates who has strong exotic, warm, sweet flavor of sour it into lung, kidney, colon, shengjinzhike, convergent solid astringent, is suitable for autumn maintenance of good health food.　　Moreover, pomegranate is different from other fruit is, it needs to be our intention to treat the fruit of a coral red, let this moment full of childlike innocence. Grape grape supplementing Qi, nourishing blood, invigorating the spleen, nourishing stomach, nutritious, sweet taste is the people, and has to look uber has become the symbol of auspicious. Although the high sugar content of grapes in the fall, but it is easy to be absorbed glucose, appropriate food will not cause too great a burden.　　　　In addition, recent grape seed components, frequently appears in the large top brand of skin care products, its resistance to oxidation and maintenance efficacy can be seen. White peach joyous white peach is the fall of one of the most favorite fruit, water white peach and sweet BU Zhong Yi Qi, Yin-fluid, a biting down, with the fragrance of fruit immediately conquer the taste buds.　　Moreover rich in rubber material, also make it beauty best, who wouldn't want water run like a halo of peach blush? Apple Apple nutritious, natural beauty is a widely used fruit. Contained in the Apple large amounts of water and all kinds of moisturizing factor has a moisturizing effect on the skin, vitamin c can inhibit melanin pigmentation in the skin, often eating apples can dilute the freckles and Chloasma.　　In addition, the rich content of acid components in Apple can make the pores open, acne.　　Actinidia deliciosa Kiwi fruit rich in vitamin c and vitamin e, not only can whiten the skin, but also can improve the skin's antioxidant capacity, the effective whitening skin, freckles and the Elimination of acne while enhancing the ability of anti-aging of the skin.　　In addition Kiwi fruit contains large amounts of soluble fiber and minerals, are good for skin health. Banana banana is a delicious fruit in four seasons, was able to better help to improve skin problems, because of bananas from the inside to the outside has a very rich nutrition, role of banana pulp with lower cholesterol, is the most amazing banana isoquercetin can also inhibit fungi and bacteria, in the treatment of skin itch, eat bananas can nourish the skin, prevents skin drying.

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Listen to breast say to the woman's intimate conversation

As the female breast is our most intimate and most important organ, woman who wants to be healthy, we must learn to listen to her "secretly" to say that "private kitchens", so as to give better care. Breast swelling: very likely a hyperplasia of mammary glands doctors often say, pain talk. If the breast pain with menstrual cycle changes regularly, so symptoms of hyperplasia of mammary glands is most likely. If the pain is sudden and drastic, is more for all kinds of acute infectious diseases of the breast.　　So, no matter the "pain" how sorry, do you hear what it would like to say first. Breast skin exception: Breast skin ulcers may be acute inflammation, swelling, thickening, Orange skin and vein dilation, areola colour not shape and are not rounded, indicates there may be a health problem.　　　　Especially on the breast to a "dimple" (superficial skin sags) most warrants attention, because it is most likely precursors of breast cancer. Internal mammary masses: when no more terrible pain of breast lumps early is painless masses, in the event of pain, had entered late in the disease. Similarly, young women-multiple fibroadenoma of the breast lump is the absence of pain.　　Mass severe pain, it may be that mastitis. Nipple spill liquid: may is breast cancer signal if spill liquid is pus sexual of, is more for catheter expansion syndrome and pulp cell sexual mastitis; and bloody spill liquid of appears is is Yu cast Xia has a star heavy bomb, because it may is catheter within nipple shaped tumor even is breast cancer of symptoms; colorless transparent, and even has viscous of water sexual spill liquid also may is breast cancer of signal.

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You do not know the underpants on a little secret

Underwear traces on whenever you see lots of suspected "there" there is inflammation-seriously affect your confidence-where these things are what they appear, what is the point of underwear on the secret-look at sth　　Q "where it flows out from it-" part is made up of glands secretion of cervix, part from the vaginal wall, there is a small percentage is the endometrial glands and glands along vagina secretion. Q "exactly what it is-" there are some from the vaginal mucosa exfoliative epithelial cells, labia on Sebaceous secretions, a large number of vaginal Lactobacillus (Lactobacillus acidophilus, named Gram positive), there is also a small number of white cells sth　　Probably there are more than 20 kinds of microorganisms.　　Q "some say it is sweet! is it real-" correct about, Oh, not with "sugar" is sweet, the correct term is epithelial cells which contain "Glycogen", vaginal after exposure to Bacillus into lactic acid, vaginal liquid with acidity pH values between 3.8~4.5. Q "the way I don't like this stuff, also don't like the smell of it, can you eliminate-" no, because every woman needs it. The acid environment in the vaginal cavity can prevent foreign germs cannot survive and reproduce.　　　　This is what you heard ears hear the callus is not really understood the "vaginal self-purification".　　Q "but, he does not like, do-" Let he carefully read this article article, men how on so dull does-this is most natural, and most normal of physiological reaction, on like men also has various weird of physiological phenomenon as, he of "that words infants" Shang does not know reservoir has how many bacteria does! just no obvious symptoms only, don't thought does not pain does not itch is health of. Q "hear about it and estrogen-related, right-" is. If estrogen in the body increased secretions will increase.　　These increased vaginal secretions are most women do not love to hear "leucorrhea." Q "I found the secretions seems to be a few days in the middle of the menstrual cycle, is almost to the day of ovulation-" that's right. Ovulation endocervical glands secretion strong, much like a thin, transparent sample of egg white and even pull out a few centimeters are constantly, flexibility is very good. Ovulation will not see this situation. Wait for about 2 days before menstruation, start pelvic congestion, increased vaginal secretions and, sometimes slightly scarlet, like to remind you that preparing sanitary napkins.

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Exclusive: clear understanding of the emotional map of skin a good colour

We often hear of good feeling is the best skin care products claim that emotions really can affect the skin's health? Good feeling is the best "cosmetic" beauty of the heart, of all. However, the beauty in life many people completely sustenance from cosmetics, but in fact, the real "cosmetics" on in your own hands, that is your mood.　　Think of traditional Chinese medicine: joy, anger, worry, thinking, sadness, fear, surprise and skin conditions are at stake, emotion plays a skin condition "General Director" role. Raising out good colour "TITLE=" exclusive: recognize skin of emotional mapraising out good colour "/> Dang heavy of work to you hit to Shi, Palm Shang of skin appears has spot mottled connection of peeling; Dang you in colleagues before to boss report work Shi, face Shang suddenly appears has baffling of" wind lump "; Dang you mood boredom Shi, who always here itch there also itch of...　　What has come over our skin? in fact, the skin is not the body of a simple package, in a way, it is the mental state of the monitor.　　"Bad" emotions can cause skin disease of how emotions affect the skin health? nerve the brain's control on the skin, when bad spirits or chronic stress, fear, depression, can cause the body's stress response and have endocrine dysfunction, causing skin bad circulation, insufficient nutrition supply, bring down the resistance of the skin, a series of skin problems. 1 after too much hair loss stress or trauma, hormone problems suddenly increasing the blood circulation to appear, so that the hair loss.　　Only when we return to health of psychological state, hair re-growth.　　2 acne acne if you are black, the most excessive outdoor running about with you; hooded acne and your anxiety on a large number of eating sweet foods and high calorie foods under; headless acne usually is the result of extremely nervous. 3 color spots sunglasses, sunscreen, isolation, cream ... These are neither few why spots have always found you? doctor would say, this is because of your lack of secretion of estrogen.　　But why female hormone secretion insufficient of people always you? this may and you of character about, you may is "good temper" has too long time, to own of pressure too large, and too heavy has, although people Qian you is excellent people, but you is in inside tortured own, long-term of emotional does not stability will let you of skin lost resistance, easy produced spot rash, also easy appears color spot. Keep a good colour "TITLE=" exclusive: clear understanding of the mood of the skin mapout good colour "/>4 of urticaria that we often see" rubella ". Common symptoms of urticaria is a skin disease, dermatosis is also a kind of emotion. General at the time of tension, convex surface of the skin appears a white package that makes you feel strange itch.　　If you are lucky, when white after emotional stability package will gradually disappear in a few hours, but if you feel bad, they will put up with it for longer periods of time. 5 neurodermatitis doctor following the testing of more than 120 species of allergen tells you, may you rash is neurodermatitis. Each annoyance when you are unknowingly reaching the hands of the body most itching where this is the best emotional skin manifestations. Mood swings, mental stress, overwork induced by increased neurodermatitis neurodermatitis or make you.　　Especially when the pressure increases sweat secretion increases, also can cause peeling, stream pus, redness and itching. 6 Herpes initially only systemic fatigue, fever, loss of appetite, began two days after a possession Erythema, blisters in the Erythema had appeared on slowly, local acupuncture-like burning in blister-like pain. Doctors think this is usually caused by a virus infection, but why infected person happens to be you? this is probably because your brain is in the depth of anxiety among your nerves are always tight, pressure lowers your immunity, herpes virus managed to capture the castles of your health.

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