Discussion on the development trend of aerobics

(A), fitness-aerobics trend

(1) the health conscious people will make fitness aerobics market prospects better

With the arrival of the knowledge economy and the improvement of living standards, modern people of production and way of life changed dramatically, characterized by physical activity, mental work increases, the pressure of work and life.

This situation led to a variety of diseases of civilization, the city of fashion and spread, making people aware of the importance of health, fitness and growing demand, thereby speeding up the development of social sports. Sports become meet people limb movement, psychological adjustment and the principal means of emotional dependency.

Secondly, as a general increase in standards of living, people can get from the day-to-day spending a portion of the money to invest in sports activities, spend money to buy the concept of health, fitness and sports tean has become fashionable consumption.

Gymnastics as an important component of social sports, with its unique charm and features are most popular.

Therefore, in this social context, aerobics market prospects will become even more broad.

(2) the types and Aerobics exercise forms will be more diversified

In order to constantly meet fitness exercise ' diverse needs, at present, the species and Aerobics exercise form diversified trends, such as: various instruments emerging in recent years, aerobics and water aerobics, and some are popular special style calisthenics.

These emerging practice forms occur mainly because each person participating in the exercise of their age, sex, health, health and the purpose is different. Therefore, aerobics to seek their own development, to adapt to the needs of market development, we must continually meet people's needs.

(3) fitness Aerobics exercise scientific degree will continuously improve the

First, scientific is to guarantee the effectiveness of Aerobics exercise.

Not scientific practice not only cause the exercise has no effect, but also may cause injury. Therefore, only increasing scientific nature, that participate in the Aerobics exercise people really achieve effective exercise.

Second, science is aerobics own development needs.

As the scientific quality and continuous improvement, people no longer satisfied with just me, out of the activities of the sweat in the form of exercise, but rather seeking a more scientific method. Whether scientific, can truly achieve the purpose of the exercise is to choose a fitness program is a very important consideration. Therefore, only the degree of scientific advancement, aerobics is to have a market.

(4) the fierce market competition will be greater emphasis on the quality of service fitness guide

Modern fitness centers can be described as modern human civilization and highly developed product, people spend money to buy health ideal way.

Various fitness sites continue to increase, significantly stimulate the competitive fitness market.

Modern fitness centers business ultimately can only be achieved through the services, the level of service quality is directly related to public health quality and economic efficiency of the operators, while at the same time, will also affect the fitness and decline of the market.

Therefore, to fitness consumers provide timely, high-quality, efficient service, thus making guests achieve the desired purpose, improving Fitness Fitness Guide quality of service, including service courtesy, service standards and services that promote health and fitness club has become one of the essential factors of development.

(Ii), the trend of aerobics

(1) pay more attention to artistic innovation

Aerobics is an artistic quality is extremely high and requires constant innovation in sports.

In 2001-2008 the international competition rules, the complete set of creative in occupies 2 in action, complete set of actions you must explicitly request to be creative.

Action choreography, excessive connection and space usage and conversion of fluency is the embodiment of the artistic innovation.

Artistic innovation requires complete action choreography to new and diverse, reflecting the style of music, movement and athletes of the perfect combination between.

Artistic innovation will be aerobics for the future development of extremely important part of the performance is good or bad will largely depend on this.

Innovation will prosper, not innovation will decline. Therefore, future competitive aerobics will be more focus on artistic innovation.

(2) the technique of complete will be more perfect

2001-2008 the international competition rules while the difficulty of technology complete the standard and difficulty of classes require reduced, but on the technical quality of completed actions put forward higher requirements, while on the set of actions in different levels of error accumulation minus points, greatly increased the quality of the actions done points scale.

Therefore, the action of the perfect finish will be the player's technique and the embodiment of the competitive level is fundamental to achieve outstanding results.

(3) the difficulty in the direction to the diversification

2001-2008 the international competition rules are difficult movement back are classified and identified the value of various degree of difficulty.

New rules to the four categories of difficulty is divided into ten categories, difficulty value is divided into 0.1 ~ 1.0, including anticipated difficult actions.

In the overall improvement in the difficulty of score and reduce the difficulty of standards and technology do to reduce the amount of difficulty, for more than 12 difficulty, more than 6 times the ground movement, more than 2 times into lying braces upon arrival, difficulty in duplicate, difficult actions such as scarcity are to be reduced, this means that the difficulty of the choice towards more diversified development.

(Practice editing: Tran Hung Wong)