3 sets of thin face fuck variable becomes oval in shape Belle

The first set of TIRA thin face fuck

The back of the head

Hands on the head, the Palms after crossing the roots on the most prominent places, inspiratory time press, breath of time to relax.

(5)

Side skulls

Roots with two-handed thumb tab and hold ear bones, breathe in the medial press, exhale and relax.

(3)

Head bone

Hands folded on top.

Breathe in and, at the same time both sides firmly with both hands, as if to head bone splitting, exhale, relax. (3)

The second set of compact thin face fuck

Temple

The two-handed thumb on the temples.

Side suction side follow the inside-the-front--below the order gently press. (3)

Former skull

The hands are placed on the forehead.

Breathe in, use two thumbs pressing brow, exhale and relax. (3)

Brow + nasal root

Grip with one hand on the forehead, the other hand to grasp the root.

Dual Exchange do the same action. (10)

The third set of balanced thin face fuck

Zygomatic

His index finger, middle finger, and thumb around the cheekbone.

Breathe gently to lateral force, exhale and relax. (3)

Maxillary

Drag the cheeks, arms will be below the chewing muscles move forward while gently pulling a one-in-mouth.

(10)

(Practice editing: child wenchong)